Simple... to increase your mobility and flexibility, to reduce pain, to improve your recovery rate

to decrease the risk of injury.

This is achieved through effective posture and muscle assessments followed by various soft tissue techniques including sports massage and muscle activate techniques to restore your bodies optimal levels of functionality and performance.


We treat EVERYONE:

Young or Old 

Athlete or Non-Athlete 

Amateur or Professional


Sports & Remedial Massage

Muscle Activation Techniques

Advance Neuromuscular Techniques

Dry Cupping Therapy

Kinesiology Taping

What People say

"Knowledgeable and innovative"

"Extremely professional and client-centred"


Jack treated my different ailments with extensive knowledge and care and also gave me a treatment plan - a true definition of 'treat the cause, not the symptom'.


Jack has worked wonders week in week out. I have seen a massive improvement in my flexibility and also no longer have back pain.


Jack has excellent knowledge and provides an all round great service. He was able to identify with ease which was causing me problems and even after the first session I am reaping the rewards of his practical experience.


Since seeing Jack I have noticed positive benefits and improved training sessions, my legs feel like new. I'm looking forward to returning for my next session and I would highly recommend Jack to anyone looking for a regular therapist.


I finally booked a session with Jack to look at some shoulder pain. Within minutes he had identified a discrepancy in the height of my shoulder blades and what could be causing it. He then worked to loosen the muscles around my shoulder to increase the range of movement. Jack's approach was caring and competent and left me in no doubt that he can help me to prevent pain in my shoulder going forward. 


Jack is so good at explaining things. I’ve had a bad back for so many years, had physio, been to an osteopath, had acupuncture and it’s never really healed. I’ve never really understood what was the cause of the pain but every thing Jack said made a lot of sense, and I finally have an understanding of what I can do to improve it.

Meet Jack


 Jack started his passion of sport at Lincoln University studying Sport & Exercise Science. However, before becoming the owner and lead therapist of TRUE MOVEMENT Sports Therapy, he first started out as a Primary School teacher. After 5 years as a Primary School teacher, he decided that he wanted to further pursue his careers in Sport so complete the Level 5 Soft Tissue Therapy (Sport and Remedial massage) diploma with Oxford School of Sports Massage, back in February 2018.

Once Jack had successfully set up TRUE MOVEMENT, he was soon asked back by Oxford School of Sports Massage, to become part of the tutor team, on a part time basis.

Jack has a passion for fitness and sport. Jack is a single figure handicap golfer but currently his main passion is CrossFit and is also a qualified CrossFit Level 1 coach. 


  • Level 5 Professional Diploma / Foundation Degree in Soft Tissue Therapy (Sport and Remedial massage) - Oxford School of Sports Massage ISRM

  • BSc (Hons) Sport and Exercise Science Degree - University of Lincoln

  • Myofascial Cupping Therapy - Cotswolds Academy (FHT Accredted)

  • CF-L1 - CrossFit.com

  • Taping for Sport, Kinesiology and Pre-Competition - Sports Therapy UK

  • PGCE in Primary Education (QTS)

  • Level 2 Award in Emergency First Aid at Work (QCF) - Green Cross

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Opening Hours:

Mon 4:00pm - 8pm

Tues 9am - 1pm and 4pm to 8pm

Wed 9am - 1pm and 4pm to 8pm

Thurs 4:00pm - 8pm

Fri, Sat & Sun - CLOSED

1 Verne Drive, 



MK45 2PS

Tel: 07584302485